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Self Help Articles

Self Help, Smudging

Seven Simple Tips to Clear Out Bad Energy

When I was moving into my new house a few years ago, I was working closely with a spiritual teacher at the time. We used to talk frequently about energy and how to keep it at a high frequency. As an empath, I feel other people’s energy deeply. So keeping my own energy vibrating highly is incredibly important to […]

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June 21, 2017/Dina Strada
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Health & Wellness, Self Help

7 Disease-Fighting Foods to Incorporate into Your Eating Habits

Protect your body from the inside by eating healthy. The good news is you don’t have to search far and wide or spend hundreds of dollars to acquire foods that curb illness; just look around your kitchen. Below are seven disease-fighting foods you can find at home. Garlic and onions Forget the not-so-pleasant smell and pay […]

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May 26, 2017/Tim Wesley
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Health & Wellness, Self Help

5 Essential Oils to Stop Spring Allergies

Allergies affect people all-year round, triggering unwanted symptoms such as sneezing, runny nose, and watery eyes. Most allergies can be treated with over-the-counter drugs. However, medications may not be effective enough to stem allergic reactions. The health and wellness website MindBodyGreen.com lists five essential oils that may combat allergic onset. Green Myrtle Green myrtle helps boost […]

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May 26, 2017/Russel Davis
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Health & Wellness, Self Help, Shamanism

Scientists Identify 28,000 Medicinal Plants That Treat Ailments from Cancer to Diabetes

In recent years, the term “plant medicine” has come to be associated with psychedelics like mushrooms and ayahuasca, which are increasingly documented to provide mental and emotional relief to users. But according to a recent analysis from Kew Gardens in the United Kingdom, there are over 28,000 other plants currently being used as medicine throughout […]

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May 24, 2017/Carey Wedler
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Consciousness, Health & Wellness, Meditation, Self Help

5 Meditation Techniques That Rewire Your Brain to Live in the Present Moment

To become successful and joyful, you must succeed in generating inner peace. But when our lives are full of chaos, it can be difficult to work out exactly how to go about it. One of the best and most consistent ways is through meditation techniques. Meditation is a great practice that helps us relax and […]

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May 18, 2017/hackspirit.com
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Health & Wellness, Self Help

What Does Sugar Do to Your Brain?

While all cells in your body can use glucose for energy, when you burn fat as your primary fuel your liver produces ketones that burn far “cleaner” in that they generate fewer reactive oxygen species (ROS) and secondary free radicals than sugars. The conventional view is that you need sugar or glucose to satisfy your […]

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May 18, 2017/Dr. Mercola
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Self Help

27 Life Lessons From Nikola Tesla

Known as the genius that lit the world, Nikola Tesla inspired nations to come together in the name of peace and science. And he also inspired me to write this post. As a visionary far ahead of his time, Nikola Tesla has become for me, a source of inspiration and great wisdom. And today I […]

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May 18, 2017/Luminita D. Saviuc
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Self Help

3 Powerful Ways To Cleanse And Recharge Your Energetic Body

After the holidays, I, like most people, found myself feeling incredibly drained. Whether it was the socializing, the food or the travel, it had all resigned me to the couch in a pseudo-catatonic state. While it’s easy to think this is because of all the hustle and bustle, the truth is that it’s because my […]

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May 18, 2017/Ryan Mandell
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Meditation, Self Help

Krishnamurti On Quieting The Mind

I’d like to introduce a new writing series entitled The Teachers Speak. Here, we’ll explore what various well-known spiritual figures have said about an array of subjects, including God, enlightenment, the spiritual path and the different ways we all travel it. I’ve written reports like this before, but the intention is to share them more […]

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May 18, 2017/Wes Annac
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Self Help

4 Things You Should Know About Depression And Spiritual Illness

A shaman and spiritual healer once explained to me that in his culture, an indigenous rainforest tribe of Equatorial Western Africa, depression is something incomprehensible. It’s simply not something they can relate to, in fact, he told me, the first time Westerners described this malaise to the chiefs in their village, members of the tribe […]

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May 18, 2017/Dylan Charles
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Ayahuasca

“On the other side of the spirit veil, I spend more than a little bit of time researching the hallucinogens. I personally believe ayahuasca [a psychedelic Amazonian brew] is also the greatest natural healing agent, period.” – Chris Kilham, Psychology Today

Smudging

Many things have been placed on the earth for our use. One of the major tools given to us are the plant medicines.

Certain plants give up their lives so that we can use their smoke for prayers and cleansing. The aromas produced by these plants help us place ourselves in a different state of mind thus bringing us into a deeper part of ourselves.

Music Assisted

If you look at these clinical trials right now, all of them, without any exception, use music as part of the therapy model.

This ability of music to release emotion is greatly amplified by the use of psychedelics which allows the listener to project his personal experiences and visual fantasies into the unfolding experience.

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